Lose weight
the smart way



No long contracts, no boring diet plans
Just simple and effective 1 week weight loss program
by our qualified nutritionists through your smart phone

 
 

About Smart Weight

We all know to some extent what we should eat to be healthy and to lose weight; but then why do so many of us struggle to shed the kg's and keep it off? Does the traditional diet and exercise not work for you? Weight loss is all about creating good habits and motivation to carry on. 

At Smart Weight our degree qualified nutritionists understand the science of weight loss and nutrition, but more importantly we understand how much Psychology plays a part in weight loss. Everyone has their own eating personalities, are you an emotional eater? a serial dieter? do you eat healthy all week only to binge in the weekends? are you a health nut? or you have massive sweet tooth? recognising your eating personality is crucial in weight management.

Smart weight is the modern way to lose weight. Simple, effective and affordable. Lose weight through your smart phone.

Want to find out more? scroll down or book a free consultation now.

How it works

 
Book Online

Book the 1 week intensive Smart Weight package under services tab on our website. Our nutritionist will be in touch within 24 hours.


                          

Begin the 1 week program

This includes 2 x 60 minute phone calls (1 call in the beginning of the program and 1 call at the end). In between the phone calls there will be daily analysis of everything you consume along with advice, motivation and understanding your eating personality.

We also offer 90 minute face to face appointment if you need extra coaching (see our services page to book)

                
Pay as you go

At Smart Weight, there is no long-term contracts. It is a 1 week intensive program with daily contact which is designed to help you understand your eating habits, to teach you the science of nutrition and give you motivation. You may think 1 week is not enough for you to get to your weight loss goal but see it as a booster week, whenever you need some motivation and guidance to get you going, book a week in with us, after the week you are good to carry on your weight loss journey yourself then whenever you need another push you come back to us! Simple, affordable and at your own pace.

Send us an email 

info@smartweight.co.nz

 

Like us on Facebook

"Instead of paying hundreds and finding time to see a nutritionist at their clinic, I lost more weight through Smart Weight for fraction of the price" Sophie 45, Primary School Teacher


"My problem was I would restrict myself from everything I loved in order to lose weight, then I would put it all on again when I started to eat normally, it was a vicious circle and Smart Weight helped me realise this so the weight loss was more successful this time around" Natasha 32, Medical Receptionist

"I hate committing to 1 year gym contracts or any contracts for that matter so the 1 week pay as you go plan was perfect way for me to take control of my weight" Becky 25, Stay home mum

 

© Copyright Smart Weight